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PONO To be true, honest, genuine and sincere To value yourself and others. Self-care and Self-love. Your integrity. We may not care what others think about us or their judgments but we should care about how we judge and think of ourselves. Do I hold myself in a place of honesty and authenticity? What energy do I want to put out and what do I want to come back to me. Because it doesn’t matter if you care or not about how others feel about you, energy is connected, shifts and moves. Whether someone’s thoughts affect you directly or indirectly there is a course and effect for all you actions and thoughts.

What standards do you hold yourself to? What do you value? Is what motivates you for your highest good?

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